Hola! I’m Sara, a nutritionist, traveler and chef.
I share delicious, globally-inspired, whole food plant-based recipes. I aim to help you lose weight and be healthy. Explore my insights about nutritious eating, weight loss, traveling and veganism.
Sara Binde: nutritionist, traveler, chef
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Are you new to losing weight?
Get answers to common questions like:
What should I eat to lose weight?
Which food is the biggest contributor to weight gain?
Are smoothies bad for weight loss?
Are you craving healthy recipes?
My recipes are more than vegan. They’re whole-food, plant-based (WFPB) recipes. I aim to make nutritious recipes that avoid oil, salt, refined sugar and refined grains.