Q: What are macronutrients?
A: Macronutrients are nutrients that give members of the animal kingdom energy. There are four different types of macronutrients. Three of of them are commonly talked about in nutrition: carbohydrates, fats and proteins. The fourth one is alcohol. Because individuals don’t normally consume alcohol to receive nutrition and isn’t necessary for survival, we’ll concentrate on the first three: carbohydrates, fat and protein.Read More
One of the biggest problems individuals have in regards to eating is they don’t eat to nourish their body.
Too many people have different motives for consuming food than for what it was originally designed. An overwhelming number of people eat out of politeness, out of boredom, for pleasure, etc. The purpose of eating is to provide energy and nutrients to the body.Read More