Water Kefir is a drink that’s extremely easy to make. It only requires 3 ingredients, extremely healthy, takes minimal preparation time and boosts our bodies with all sorts of great bacteria for digestion. Learn more about kefir water.
Once strained, you can mix the water with juice, drink it by itself, add it into smoothies and even cook with it! Optionally carbonate the mixture by sealing the kefir water in an airtight bottle and allow it to sit at room temperature for a day before consuming or refrigerating. I’ve made delicious homemade ginger beer with our kefir, as well as bread and yogurt.
You can buy a water kefir starter kit for $10. The starter kit includes:
- 1 tablespoon of water kefir grains
- 1 tablespoon unrefined sugar
- 1 cup (250 mL) water
- 1 small jar
- 1 strainer
- 1 rubber band
To purchase, contact [email protected]