Do You Eat Cancer? Find out.
Eating red meat on a regular basis increases risk of developing cancer by 28%.
Drinking milk on a regular basis increases risk of getting cancer by 60%.
And following the Standard American Diet of ultra processed, high fat, convenience foods increases your risk of getting cancer by a whopping 200%.
Alternatively, you can decrease your risk of developing cancer through lifestyle habits. Living an overall healthy lifestyle (exercise and a whole foods, plant-based diet) decreases your risk of cancer by 30%. Eating lots of fruits and vegetables on a regular basis decreases your risk of getting cancer by 18%.
You make your own destiny with each bite