Vegan Caldo Verde Recipe: Traditional Portuguese Kale-Potato Soup

Vegan Caldo Verde Soup is my first traditional Portuguese food I’ve eaten since arriving in Portugal the beginning of December. Moving to Portugal has been an anxious, exciting, stressful, wonderful and cultural road. There has been sickness, health and frustration along the way to our arrival in Portugal. I’m grateful to have tasted delicious vegan…

Happy Turmeric Lemonade Recipe (Sugar Free)

I’ve been enjoying this turmeric lemonade recipe for months now. I decided to finally show you how to make this delicious and easy diet lemonade and ginger recipe. It’s made with Splenda, ginger, turmeric, black pepper and lemon juice.

Healthy, Whole Food Flax Seed Pudding Recipe

Flax seed pudding is my go-to breakfast nowadays. It’s not flashy or en vogue. But it has all the benefits of chia seed pudding plus the benefit of being more economical and arguably healthier. Why more economical? Flax’s price isn’t inflated like chia’s is. At my local bulk store, a pound of chia seeds is…

Jazzy Vegetarian: Fusilli-Broccoli Bowls & Walnut “Cream” Sauce

Considering my birthday later this week (April 14th), I’m sharing a recipe from Jazzy Vegetarian that’s birthday-worthy. Fusilli-Broccoli Bowls with Walnut Cream Sauce from her new recipe book, Deliciously Vegan. Not only is the recipe something I’ll enjoy having on my birthday, but it’s also healthy. No oil, very little sugar and no refined grains here!…

“Fooled Ya!” Healthy Vegan Banana Bread Recipe (Guest Recipe)

This healthy vegan banana bread recipe gives you a crispy outer layer and hearty flavor in your mouth every time. Yummy! My mouth is watering just describing it with you now! You’ll be pleasantly surprised by how sweet the vegan banana loaf is with the small amount of healthy sugar in the recipe.

Guest recipe by Joe from the Village Baker.

Amazingly Easy Raw Vegan Buddha Bowl

This Vegan Buddha Bowl is an updated version of my Raw Macro Bowl and Sauce recipe I made when I was a raw vegan in 2014.

You’ll discover how eating lots of raw veggies can truly be tasty. This recipe is a colorful way to start off your lunch or dinner. It’s easy, healthy and perfect for anybody trying to lose weight.

This recipe is for you if you’re tired of eating boring salads.

Real Food Orange Smoothie with Orange and Banana and Apricot

Summery apricots, wintry oranges and ubiquitous bananas are blended with my favorite ingredient and a surprise spice. The result is a tangy, sweet and satisfying smoothie with orange and banana and apricot.

Microwave Carrot Cake Recipe That’s Actually Healthy

My easy, moist, eggless microwave carrot cake is so healthy you can eat as much as you want. That’s why you’ll ditch microwave cakes in small mugs and cups. Ready to eat in 15 minutes. The perfect quick dessert!

Hot Chocolate Mint Protein Smoothie + Teeccino Coffee Review

This is a homemade vegan hot chocolate recipe, reinvented. This hot chocolate breakfast smoothie is flavored with Teeccino Mocha Mint herbal coffee. Medjool dates add wholesome sweetness. The black beans add protein and make the recipe thick and creamy.
The result is the easiest chocolate mint smoothie, vegan of course.

Guilt-Free Vegan Chocolate Pudding Recipe with TeeChia

Chocolate + breakfast + beans? You bet. You’ll love this vegan chocolate pudding recipe that’s healthy enough for breakfast. My sugar free chocolate pudding is transformed into a simple smoothie bowl with the addition of TeeChia gluten free cereal. This is the ultimate healthy breakfast for vegans… or secretly guilt-free dessert.