Vegan Guilt-free Nutless Nut Butter Recipe

Most peanut butters have added oil and sugar. Both add empty calories that contribute to weight gain. They also contribute to the addictive taste.

What if there was a healthy alternative to nut butter? An alternative you could eat guilt-free. One that was low fat and free of added oil and refined-sugar.

I’ve created a healthy, low fat nut butter recipe that’s absolutely delicious. It’s as addicting as peanut butter and you can eat as much of it as you want.

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  • Updated a couple of years ago

Sticky Vegan Brown Rice Pudding with Cardamom and Dates Recipe

This recipe is an example of a time when I thought to myself, ‘I can make that healthier.”

I can’t help it. Healthifying recipes is my passion.

Say hello to dessert in less than 20 minutes flat. Dreamy Cardamom and Date Sticky Brown Rice Pudding is as tempting as it is healthy. You won’t be able to resist making this low-fat dessert over and over.

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  • Updated 3 years ago

Vegan Sugarless Sugar Cookie Recipe

I love sweets. Most of the time, eating fruit is enough for me to satisfy me sweet tooth. But sometimes, I get a craving for unhealthy food like cookies, cake and ice cream.

Don’t miss cookies because you want to be healthy. Instead, make healthy cookies, like Carob Cherub’s Sugarless Sugar cookies. There’s absolutely no refined sugar in these cookies. They’re simple to make and guilt-free to eat.

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  • Updated 3 years ago

Thankful Vegan Onion and Sweet Potato Pie Recipe

I know most of us can admit that we aren’t as grateful as we should be.

Instead of family and friends, we think about what we’re going to buy. We think about all the presents we’ll buy for family and friends. We’re making Christmas lists. We get caught up in daily life and forget about the things that matter.

I’m hoping this Thankful Sweet Potato and Onion Pie will cure that. I purposefully made this sweet potato pie healthy. No added sugars, no added salt, no added oil, no high fat. Pure and delicious food for health.

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  • Updated 3 years ago

Sweetly Spiced Vegan Pumpkin Seed Butter Recipe

Have you fallen into the pumpkin craze yet?

Who am I kidding? Of course you have. This time of the year, pumpkin is everywhere. Pumpkin lattes, pumpkin bread, pumpkin pie, pumpkin brownies, pumpkin soup, ad nauseum.

Except I haven’t. Though I love pumpkin, I haven’t had that much pumpkin this fall yet.

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  • 3 years ago

Vegan Whole Wheat Dead Bread Recipe

I love the Spanish language and the cultures that surround it. In middle school and high school I learned much about Latin American culture. In high school and college, I studied Spanish culture.

One way of learning about a culture is through food. I loved to eat and try different foods.

My first real Latin American recipe that I made was Pan de Muerto. Translation: Dead Bread.

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  • Updated a couple of years ago

Vegan Mushroom & Pinto Bean Burger Recipe with Omega-3 Cilantro Pesto

It’s about time for a bean burger recipe, huh?

Who can have a plant-based blog for over a year without having a delicious bean burger recipe? Apparently, I can.

It’s not that I’ve never made bean burgers before. It’s just that none have been so amazing that I had to share them.

Until now.

Cue my latest recipe: Vegan Mushroom and Pinto Bean Burgers.

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  • Updated last year

5-Ingredient Vegan Peanut Butter Cookie Recipe

Who knew making healthy vegan peanut butter cookies was such hard work?

I didn’t. Before I set out to make them, I thought it would be easy. But now I know.

It’s tough.

After many attempts at making I have much more respect for people who come up with baked good recipes. Especially vegans.

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  • Updated 3 years ago

Best Sweet and Spicy Vegan Quinoa Chili Recipe

I have a confession to make.

This is basically Rob’s recipe.

So you could say I stole it from him.

A few nights ago we decided to prepare dinner. We had loads of sprouted legumes on hand, so we made a chili. For extra satiety and creativity, we threw in a cup of sprouted quinoa, too.

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  • Updated 3 years ago