Starch Heart Soup

Starch Heart Soup is a wonderful meal to make when you’re feeling under the weather, frosty or too frazzled to put much effort into a meal.

Read More
  • Updated 3 years ago

Fermented Sauerkraut

If you don’t have the time or energy to constantly upkeep a probiotic culture such as non-dairy yogurt, kefir or kombucha, Fermented Sauerkraut is an easy way to get probiotics into your diet without much fuss. There really is no way to mess this recipe up!

Read More
  • Updated 3 years ago

Two-Step Sourdough Buffins

Individual sourdough bread buns made in muffin tins makes buffins! Perfect for individuals packed lunches, snacks and buffet-style meals.

Read More
  • Updated 3 years ago

Deep Fudge Smoothie

If you are craving something chocolatey and sweet, don’t grab that candy bar. Make yourself a filling Deep Fudge Smoothie.

Read More
  • Updated 3 years ago

Fermented Overnight Oats

Warning: This recipe may or may not be addictive.

I discovered fermented overnight oats in Australia in January 2015. After this discovery, I ate fermented overnight oats for breakfast for around 3 months straight.

You’ve been warned.

Read More
  • Updated 3 years ago

Two-Timin’ Rockmelon Crunchies

Don’t throw the seeds from your rockmelons! Use one of my methods for drying the little seeds and make your food and money go even further by drying them.

Read More
  • Updated a couple of years ago

Minimalistic Apple Rolls

Convenience and taste are both wrapped up in Minimalistic Apple Rolls without sacrificing health. The rice rolls require just 4 ingredients to make and a maximum of 15 minutes to prepare. Minimalistic Apple Rolls are an ideal meal for lazy or busy individuals. So whether you are having a relaxing sweatpants day, a hectic work day or something in between, you can always have a healthy meal in a snap.

Read More
  • Updated 3 years ago

Sunny Mustard Cabbage Curry

If you find yourself with a large amount of cabbage from an impulse healthy food binge at the grocery store, this recipe will be a lifesaver. Sunny Mustard Cabbage Curry is flavorful, bright and nutritious curry and is actually easiest to prepare when your fridge is stocked with extra food that needs to be eaten.

Read More
  • Updated 3 years ago
1 3 4 5 6 7 9