Warming Banana Milk

Warming Banana Milk is perfect for the cold winter months. The warming spices gives this a cozy essence. Try Warming Banana Milk on your breakfast today!

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  • Updated 3 years ago

Wanderer Pear Strudel (Wanderer Birnenstrudel)

This month’s ingredient: pear.

My first thought was to create a pearsauce, a pearallel to applesauce. After all, pears have similar tastes and textures to apples after cooking. They also work favorably with the same spices.

However, Rob thought that a pearsauce was too obvious. It was unoriginal. I desired an original, new and exciting recipe, so I searched for another idea.

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  • Updated 3 years ago

Kickin’ Carato Curry

Kickin’ Carato Curry is a quick, simple, spicy recipe to add to your busy weeknight meal repertoire. Kickin’ Carato Curry looks how it tastes — fiery.

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  • Updated 3 years ago

Latin Turtle Beans

Break out your inner Latino with this recipe, Latin Turtle Beans, to create a fun filled (or at least spicy, nutritious and mouth-watering) night at home.

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  • Updated a couple of years ago

Breakfast Banana Cakies

Breakfast Banana Cakies are food for busy mornings of rushing off to work and school. Grab-and-go meal that works as an energy-booster.

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  • Updated 3 years ago

Mushroom Thanksgiving Stuffing

Fresh, low fat Thanksgiving stuffing recipe that won’t fill you up before the main meal. This recipe is a festive and surprising way to start Thanksgiving.

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  • Updated 3 years ago

Sourdough Kefir Bread

While any type of bread is not overly nutritious, eating bread is fine if you are struggling to get the calories you require and already eat a WFPB diet. Obviously, I don’t advocate for eating white bread because it is extremely refined and contains practically no vitamins, minerals or other nutrition that the body needs to survive and thrive. However, eating a moderate amount of whole grain breads— e.g. brown rice, whole-grain wheat, rye— is…

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  • Updated 3 years ago